How to Turn Away Dishes You Can’t Eat, Politely
We’ve asked this question several times to people from several cultures. How do you say, “No thank you” to dishes consisting of meat or dairy that aren’t part of your diet? Turning away food can seem...
View ArticleEasy Vegan Handmade Chocolate Truffles
Nut butters are the secret to perfectly simple and delicious truffles at home. Seriously. Whether you’re a Trader Joe’s Cookie Butter lover, or any nut butter connoisseur- these bites of chocolate...
View ArticleCheap, Nutritious, Easy DIY – Banana Milk!
Banana “mylk” is the new creamy, delicious and nutritious yet totally affordable milk of your dreams!It’s seriously, ridiculously simple and you’ll wonder why you hadn’t thought to make it before. Yes,...
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New Year, New Vegan Goodies to Try!
It’s going to be a New Year very soon. So, out with the old!Here are some of our Cruelty-Free faves to get into your life this year. Gabriel Cosmetics Platinum PaletteWhy we love it: It’s a no fuss,...
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Opinion: To Be or Not to Be… Vegan
Opinion: To Be or Not to Be… Veganby Nafsika Antypas It’s funny. Non-vegans are always concerned about the health of vegans when really, it should be the other way around.Yes, my B12 levels are...
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BEST Vegan Sheet Masks
Sheet masks are the perfect and convenient way to deliver nutrients, hydration and glow to your skin. They are all the rage right now and understandably so with their simplistic “apply and toss”...
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Open Faced Sassy Tofu Scramble
Ingredients 14 oz extra firm organic tofu 1/2 sweet white onion 1/2 cup chopped parsley 1 cup chopped mushrooms 1/2 cup of chopped mixed red and green peppers 1 tbs fresh chopped dill 1/4 tsp tumeric 1...
View ArticleRadio Interview with Victoria Moran
Episode: Plant-Based Nafsika + Matt Ruscigno, R.D.Original air date: Wednesday, September 21, 2016Click here to listen. (Nafsika loses audio near the end unfortunately.)Episode Description:Cable...
View ArticlePlant Based News
Watch the Latest Episode of Plant Based News:The Unthinkable Is Happening! Signs That Dairy Industry Is ImplodingPublished on Sep 22, 2016http://www.plantbasednews.org/The post Plant Based News...
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New Year, New Vegan Goodies to Try
It’s going to be a New Year very soon. Out with the old! Here’s some of our Cruelty-Free faves to get into your life this year. Gabriel Cosmetics Platinum PaletteWhy we love it: It’s a no fuss,...
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Full Lips, Sans Going Under the Knife
In the past year, full, pouty lips have become the biggest trend and many turn to the option of going under the knife. An easier solution? Many cosmetic brands, that are also vegan, have now come out...
View ArticleMole Bowl: With Roasted Squash and Pumpkin Seeds
A vegan recipe so good that you won’t even notice there’s no meat in it! Ingredients: 1 large butternut squash, peeled and cut into 1″ chunks 3 tbsp of olive oil 1/2 cup of raw shelled pumpkin seeds,...
View ArticleVegan Roasted Red Pepper Mac and Cheese
Ingredients: -1/2 lb macaroni or other small pasta -3/4 cups unroasted cashews, soaked in water for 2 hours -2 teaspoons olive oil -1 small yellow onion, diced medium -2 cloves garlic, minced -2 cups...
View ArticleIl Veganismo Sbarca In TV (Vegan Italy)
Vegan Italy interview Nafsika Antypas about her show, her vegan life and more! Click here to view pdf: 30-33 VEGAN 16_Profilo – Nafsika Antypas Magazine reference:...
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Amazing Eco Friendly Utensils
Have you noticed that when you’re out to eat at cafes or fast food restaurants, their utensils and plates are made of pure plastic that are thrown away and will eventually make its way to a landfill?...
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Anti-Cancer Club Interview with Nafsika Antypas
Nafsika Antypas is the host, producer and creator of the world’s first and only vegan lifestyle TV series Plant-Based by Nafsika. Her focus on a plant-based lifestyle includes food, fashion, beauty,...
View ArticleCoconut Banana Chia Seed Pudding Recipe
Ingredients: 1½ cups unsweetened coconut milk beverage in the carton-not canned. ¼ cup + 2 tablespoons chia seeds ½ teaspoon pure vanilla extract 2½ tablespoons agave nectar, or more depending on sweet...
View ArticleVegan Valentine’s Day Dessert: Raspberry Chocolate Truffles
No Bake Raspberry Chocolate Truffles Prep: 15 minutes Yields: 11-12 truffles Total time: 1 hour and 10 minutes Ingredients: 1/2 cup of oats 1/2 cup of raw cashews 1/2 cup of semi frozen raspberries 1/2...
View Article20 Accidentally Vegan Foods You Probably Have Overlooked
Have you ever gone grocery shopping and looked at a snack or other food/drink products and thought to yourself, “That’s not vegan”? Well, think again! We tend to overlook these products because they’re...
View ArticleVegan Coconut Mango Panna Cotta Recipe
Check out this amazing recipe from TheBlenderist.com ! This recipe makes 2 large servings or 4 small ones. Ingredients: 1 can coconut milk ¼ cup sugar or sweetener of choice* ¼ tsp vanilla 1 tsp...
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